It’s that time again. Soon, the cutest ghouls and goblins will be prancing from door to door asking for tricks or treats. Here’s some inspiration to make your carvings stand out from the rest!
1. This image is based on Jack from “The Nightmare before Christmas.”


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2. For the little ghouls who like to rock out.


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3. This one would be perfect with a recording of “I am Groot!” playing in the darkness.


My first attempt at a good pumpkin carving!



4. What kid doesn’t love this hedgehog?


Sonic and Tails Jack-O-Lantern Final



5. Maybe add a sign: “Warning - this pumpkin will eat all your treats!”


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6. Here’s one for the Trekkie parents.


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7. Teenage Mutant Ninja Pumpkins.


The mouth/gap tooth didn't turn out quite as well as I'd hoped, but I'm happy w ...

There are more than 3,000 farmers’ markets operating in the United States currently, according to the U.S. Department of Agriculture, generating in excess of $1 billion annually. Is there any difference between buying from a chain supermarket and your local farmers’ market? Yes, says E Magazine, the online environmental magazine, for a number of reasons, not the least of which is your family’s health.
Aboutproduce.com has boiled down the benefits of eating more fresh fruits and vegetables: reduced risk of coronary heart disease, stroke, obesity, and some types of cancer, including cancer of the stomach, esophagus, and lung.
Yes, but… don’t we get the same nutrients from the produce sold at chain supermarkets? Not exactly, says Lola O’Rourke, a registered dietician in Seattle and spokesperson for the American Dietetic Association. “Fruits and vegetables contain their highest levels of nutrients when harvested fully ripe and eaten soon afterwa ...